In Crisis?

Are you in crisis? Do you need help now?

Please call the following numbers or visit the following webpages:

Emergencies
9-1-1

Distress Centre Ottawa
613-238-3311

Chrysalis House Crisis Line
613-591-5901

Fem’aide
1-877-336-2433

Mental Health Crisis Line
613-722-6914 or 1-866-996-0991

Child, Youth and Family Crisis Line for Eastern Ontario
613-260-2360

Kids Help Phone
1-800-668-6868